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Therapy Room @ Ainsworth Body Science

5.0

(4) 4 reviews

16 Cunningham Court
Blackburn
Lancashire BB1 2QX

Our Booking PolicyIf your appointment day or time is not available on our calendar here, please contact Ainsworth Body Science directly via phone, email or social media as we can usually accommodate an alternative appointment time for you. Thank you

Services

Sally Ashworth - Naturopathic Nutrition

Naturopathic Nutritional Therapy - 15 Minute Discovery Call

15 mins··Free

Naturopathic Nutrition combines the principles of naturopathy and nutrition to promote holistic wellness. It focuses on utilising the power of natural foods and lifestyle techniques to restore balance to the body, addressing the root causes of health imbalances. As a Naturopathic Nutritional therapist, I provide personalised plans that are tailored to each individual's unique biochemistry and lifestyle, ensuring a comprehensive approach to achieving optimal wellness. I can provide functional testing and recommend supplements to further enhance your wellness.
Book a free 15 minute discovery call via my website https://lnkd.in/eeNv9WHW to see how I can help you achieve your optimal health.

Dr Shine

Dr. Shine Acupuncture Initial Appointment 75mins

1 hr 15 mins··£55

Dr. Shine Private Yoga Therapy

1 hr··£45

Dr. Shine Acupuncture Follow Up 60 mins

1 hr··£50

Dr. Shine Therapeutic Massage 45mins

45 mins··£40

Dr. Shine Therapeutic Massage 60mins

1 hr··£55

Dr. Shine Therapeutic Massage 75mins

1 hr 15 mins··£70

Dr. Shine Therapeutic Massage 90mins

1 hr 30 mins··£85

Dr. Shine Private Yoga Therapy

30 mins··£25

Dr. Shine Consultation

15 mins··Free

Yoga Basics 6 Week Course

1 hr··£228

This 6 week beginners’ course will give you the knowledge you need to get a great head start on your yoga journey. The practice builds week-by-week, introducing you to the basics of yoga postures (asanas), sequencing, healthy alignment and breath techniques (pranayama). Instruction in
meditation and relaxation techniques will also be given.
Price: £45 -60 Mins
6 session Block Booking:-£228 ( £38 per session )

Dr. Shine Indian Head & Shoulder Massage 45mins

45 mins··£40

This is one of the most popular home based therapies in India. A powerful calming and relaxing massage over the head, neck, shoulder and upper back. Conducted in a sitting posture using Ayurvedic medicated oil. This treatment is ideal for anyone who carries stress over their shoulders and neck. It helps to improve the quality of sleep, nourishes the hair roots, and is helpful in managing recurrent headaches. Marma / vital points of head and neck are addressed to alleviate stress, release tension and stiffness, relieve pain and improve energy and wellness.

Dr. Shine Foot Reflexology 45mins

45 mins··£40

(Usual Price £40, Offer price £32 20%off) Pada Abhyenga / Foot Reflexology is regarded as a highly specialised therapy in Ayurveda. It is a holistic therapy that works towards effective healing by using medicated oils and focusing on nerve points on the entire foot. This treatment helps in relaxation, improves blood circulation, promotes better sleep, reduces anxiety, and helps improve the texture of skin.

Massage & Yoga Combo

1 hr 30 mins··£72

Dr. Shine Consultation

15 mins··Free

Dr. Shine Wellness & Lifestyle Modification Consultation

1 hr··£55

One to one detailed consultation.

The detailed consultation will consist of an in-depth assessment of your general health, medical history, diet and lifestyle to discover your mind-body type. Before the consultation you'll fill out a wellness questionnaire that will get you ready to talk with your practitioner about where you have been in your state of health, where you are now and where you can go.

Traditional eastern techniques such as pulse, tongue & eye diagnosis and an inquiry into your current symptomatology will be used to draw a diagnosis of your current health imbalances.

Dr. Shine Wellness & Lifestyle Modification Consultation

30 mins··£25

Follow up 30 min.

The detailed consultation will consist of an in-depth assessment of your general health, medical history, diet and lifestyle to discover your mind-body type. Before the consultation you'll fill out a wellness questionnaire that will get you ready to talk with your practitioner about where you have been in your state of health, where you are now and where you can go.

Traditional eastern techniques such as pulse, tongue & eye diagnosis and an inquiry into your current symptomatology will be used to draw a diagnosis of your current health imbalances.

Nichola Smith - Massage & Reflexology

Initial Consultation & Therapy: New client

1 hr 15 mins··£50

Sports Therapy Massage

1 hr··£45

Aromatherapy Massage

1 hr··£45

Reflexology with Nichola

1 hr··£40

Reflexology is the application of pressure to specific areas on the feet that correspond to organs and systems of the body. Neurological relationships exist between the skin and the internal organs, and the whole nervous system adjusts to a stimulus.
This application of pressure to feet sends a calming message from the peripheral nerves in these extremities to the central nervous system, which in turn signals the body to adjust the tension level.

Seated Accupressure Massage

20 mins··£25

Home Visit - Massage

1 hr··£45

Tired Legs Therapy Massage

30 mins··£35

Luxury Reflexology with Nichola

1 hr 30 mins··£50

Elaine Hartley - Reiki & Swedish Massage

Reiki Healing 30 mins

30 mins··£22

Reiki Healing 45 mins

45 mins··£30

Swedish Massage

30 mins··£22

Swedish Massage

1 hr··£35

Sonia Connor - Massage & Reflexology

Aromatherapy Body Massage

1 hr··£35

Aromatherapy Scalp Massage & Facial

25 mins··£25

Swedish Massage

1 hr··£30

Back, Neck & Shoulder Massage

30 mins··£22.50

Reflexology

1 hr··£25

Luxury Tropics Facial

45 mins··£35

Facial

30 mins··£20

Gua Sha Facial

1 hr··£30

Menopause Massage Therapy

1 hr··£35

Other

Gift Cards

1 hr··Free

Classes

Block 10 x Hatha Yoga Friday Class

1 hr 15 mins··£90

Hatha Yoga Friday Class

1 hr 15 mins··£12

Street Safe Krav Maga

1 hr 30 mins··£9

Tone & Chill

1 hr··£6

Team

About

We are a holistic health, fitness & nutrition provider with 1-2-1 Personal Training Rehab Studio, including group Fitness classes; Tone & Chill, & Krav Maga Self Defence.
Therapy Room: Sports Massage Therapy, Aromatherapy Massage, Reflexology Acupuncture, Naturopathic Nutrition, Reiki, Tropics Luxury Facial.

+44 1254 699742

info@ainsworthbodyscience.co.uk

https://www.ainsworthbodyscience.co.uk

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Reviews

4 reviews

Si
·
Incredible, my back is already improving and after the acupuncture I was seriously buzzed. Excellent service.
Barbara
·
I’ve had massage and acupuncture with Dr Shine for an injury to my thigh and longer standing discomfort in one ankle. It has really helped my recovery. He is very professional and has a lovely quiet manner. Also gave advice about general health and yoga exercises to improve the strength in my ankle for the longer term. I would recommend people give him a try.
Lou
·
Dr Shine acupuncture. Shine is an experienced and skilled practitioner. He is a compassionate and kind practitioner who is committed to providing the best care tonsupport his clients. I have been very impressed. Thank you
Kate
·
Relaxing experience, always feel balanced and like I’m on a cloud after the session